Stress Awareness Day 2020

Today is National Stress Awareness Day – over this week we have been encouraging our people to take time at some point to think about their wellbeing and, if they would like, find advice or support on managing stress. Noticing what is making us stressed helps us learn how we can deal with it.

https://www.mind.org.uk/information-support/types-of-mental-health-problems/stress/what-is-stress/