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It's Time to Talk!

Today, Thursday 4th February, is Time to Talk Day. The theme for this year is 'The Power of Small'. Even a small conversation about mental health has the power to make a big difference. The more conversations that we have, the more barriers we can break down. This can help to end the isolation and shame that too many of us with mental health problems are made to feel.


For tips on talking about mental health visit:

https://www.time-to-change.org.uk/time-talk-day/tips-talking-about-mental-health


#mentalhealth #timetotalk #mentalhealthtips #awareness #conversations #team #support #health


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